Yoga for Beginners (in English)
Join our Community!
Longer beginner-friendly Yoga classes in a small familiar group that allow you to build a solid yogic foundation and experience the wisdom of an ancient tradition adapted to the needs of modern society.
You can expect gentle, meditative, less physically orientes classes, focused on relaxation. We will delve into Asana (yogic postures), Pranayama (breathing techniques), Yoga Nidra (psychic sleep), meditation and mantra chanting.
All bodies and levels are welcome 🙂
Saturday:
10:00-11:45
Registration:
https://www.shantiyoga-berlin.de/
https://urbansportsclub.com/en/venues/shanti-yoga-berlin-1?date=2024-06-03&service_type=1
Price/
15EUR/USC (+ 5Eur would be nice:))
Special Offer:TRIAL CLASS 10€
When |
Saturday 10:00-11:45 |
Price |
15€ / USC +5 EUR Trial 10€ |
Contact/registration |
Anna Aristarkhova / Shantimitra: https://www.shantiyoga-berlin.de/ |