Jenine Kerr (Vinyasa Yoga Teacher)

Nineyoga

Who is nineyoga?

I am Jenine. I founded nineyoga in 2017. I took my first yoga class when I was young, but it wasn't until my later years that I took it up more seriously. The practice started to change my perspective and opened me to new directions in life. I could no longer spend long hours day in, day out in front of a computer screen: I took the leap and quit my job to follow my passion for healing arts.

What to expect in my class?

You can always expect a thorough, well-rounded class. We often begin slow - to first centre and gently awaken the body. As the music picks up pace, we move into a more dynamic, challenging practice - looking to strengthen, balance and harmonize the body as we focus on connecting breath with movement. You can expect freedom in your practice: I will encourage you to adapt it to your level and cultivate an intuitive approach in order to feel what is needed right there, right then, in the moment. We stay light as we go - we don't take ourselves too seriously and allow ourselves to laugh as we explore, go deeper and tackle challenge.

I use Tibetan Singing Bowls to help you still and clear the mind in your final relaxation - Savasana.

Education

I've accumulated a total of 700 hours of yoga teacher training that I undertook right at the source, on powerful river Ganges in Rishikesh, India. First at Vinyasa Yoga School Rishikesh (200-hour YTT in 2015), then at INDEA Yoga with Bharat Shetty (500-hour YTT in 2016). To complement the traditional training, I've learned from inspiring modern Western yoginis - Kathryn Budig, Kino Mc Gregor, Sharon Gannon and Jessica Stickler - that I've taken workshops with over the past years.

Additional Wellness Practices

My other practices beyond yoga are Thai Massage, Shiatsu and Tibetan Singing Bowls.I've studied Thai massage with `JEAB’ Anong Khamjeen at Siam Healing Centre Thailand, Thai Massage with Till Heeg at the Sunshine house in Athens. I currently continue my basic Shiatsu Massage training at the Shiatsu School Berlin Kreuzberg. I've also completed a one-on-one Tibetan Singing Bowls Healing training with Akhilanka at the Temple of Singing Bowls in Mysore, India.

 
Vinyasa Earth Flow, In this class we relax and de-stress While still challenging the body with longer holds syncing breath and flow. This class is designed to increase flexibility reduce stiffness in the spine, improve circulation, release tension and create breath and body awareness.
We flow for One hour then practice a variety Relaxation and meditation techniques /sound bath meditation, Yoga Nidra, Antar Mouna, Vipassana etc

 

Therapieschwerpunkte

Contact

phone: 0049 (0) 176 656 820 74
E-Mail: jenine@nineyoga.org 
facebook: https://www.facebook.com/nineyoga/

 

Courses

(Vinyasa Earth Flow 20:00 - 21 30

 

Costs

14 euros
10 trial
5er card: 60 €
10 vard 100 €
Ask about discounts 
USC welcome 
Individual lessons on request
Traditional Thai Massage on request